Capoeira is an Afro-Brazilian cultural art form that combines elements of Martial Arts, Dance, Acrobatics and Music.

Martial Art

Build strength, balance, endurance, fast reflexes and acquire self-defence through capoeira's game of attack and defence.

Acrobatics

Learn acrobatic movements of capoeira; strengthening your body whilst developing mobility, flexibility, and confidence to move in all directions.
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Dance

Capoeira's dance develops more ease in movement whilst promoting and encouraging creativity and self-expression.

Music

Music is an integral part of capoeira. You will acquire musical skills, improve your sense of rhythm, develop self-confidence and better understand capoeira culture.

Capoeira Manchester Class Schedules

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KIDS

Capoeira Kids

Developed by African slaves and their descendants in Brazil, Capoeira eludes an easy description and instead pulls elements of dance, martial arts, acrobatics, music and game-play together.
As well as being an amazingly rewarding and fun activity in which children will develop a wide range of skills, knowledge and understanding, the practice of Capoeira has a variety of diverse benefits for children.
We run multiple classes for kids, ages 4 – 15 years in different locations around Manchester. Our classes strive to provide a safe and fun place for your child to experience all that the rich art of Capoeira has to offer.

Active Children

Capoeira improves childrens’ coordination, balance, strength, flexibility and reaction times

Social Skills

Develops social relationships, discipline and empathy, encourages team working and communication, and teaches multiculturism and respect for others.

Musicality

Improves musicality as capoeira incorporates singing, clapping, drumming and the playing of various musical instruments.

Language and Culture

As capoeira was developed in Brazil, the children are exposed to Portuguese through the songs and the movement names, and it is inevitable that they pick-up the fundamentals. They also learn about the history and culture of Brazil through capoeira.

Self-Esteem

Through capoeira your children will gain physical and psychological benefits, likely improving their self-perception as well as their self-esteem and happiness.
TUCUM CAPOEIRA MANCHESTER

Professor Rander

Rander Martins De Melo hails from a small city in Minas Gerais, Brazil. He has been dedicated to capoeira since first being captivated as a child in his hometown.

In Brazil, Rander taught capoeira in schools, social projects and capoeira academies as well as regularly performing, before having the privilege to embark on international travels as an invited guest teacher and performer.

Now based in Manchester and under the guidance of renowned capoeira Master Papa-Léguas, Rander is delivering classes and workshops as well as performing in the UK and overseas in Brazilian shows and in new work by Barrowland Ballet.
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Get in Touch
'For more info about Tucum Capoeira Manchester, classes or collaborations please get in touch with us through Whatsapp'.
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F.A.Q

Frequently Asked Questions

Everything you need to know about Tucum Capoeira Manchester.
What is capoeira?
Developed by African slaves and their descendants in Brazil, Capoeira eludes an easy description and instead pulls elements of dance, martial arts, acrobatics, music and game-play together. Traditionally, capoeira is ‘played’ by two players inside a circle (roda) of capoeiristas providing an accompaniment of live music, singing and clapping.
Who are Tucum Capoeira?
Grupo Tucum de Capoeira was founded by renowned Capoeira master, Mestre Papa-Léguas. Mestre Papa originally hails from Minas Gerais, Brazil where he honed his craft, learning from some of the most revered capoeira masters. He has travelled the globe on invitations to teach and perform capoeira at the highest level, being regarded as one of the most technically skilled and innovative capoeiristas of today. He has formed numerous Tucum Capoeira groups around the UK and the world, who train his teachings and methodologies under the guidance of his dedicated students who have themselves risen to teacher level, including Professor Rander here in Manchester.
Who can come to class?
Capoeira is for everyone. There are no requirements to start training capoeira, only a willingness to try and have fun. Our classes cater to all levels of experience, from absolute beginners to advanced capoeiristas. You will be introduced to the fundamentals of capoeira building fitness, strength, flexibility, mobility, creativity and confidence in your own moving body, whilst finding enjoyment in the capoeira game. Capoeira is a great class to take on a new challenge and see what your body is really capable of!
Are classes safe?
Safety is paramount in our delivery and the ethos of our capoeira training. Our teachers are enhanced DBS checked, first aid trained, undergone safeguarding training, and as Tucum Capoeira Manchester is a member of the British Martial Arts and Boxing Association, we are constantly remaining up to date with the latest health and safety and safeguarding information, training and requirements. Our capoeira practice instils respect of your own body and that of your partner. Of course capoeira is a martial art, but our training focuses on the dialogue between players and cooperation. All techniques are taught with precision and under great attention and supervision of the coach, and always after adequate preparation of the body.
Do I need to book a place in class?
For adults classes there is no need to book ahead, you are welcome to come along and try. If you prefer to speak to someone ahead of class, feel free to reach out via whatsapp, social media or email. For children’s classes, please book a free trial online here. It only takes a few minutes to input the required information.
What do I need to bring to capoeira class?
As capoeira is a physical activity, it is recommended that you wear comfortable clothing that you can move in. Participants are welcome to train in trainers or barefoot, however please note that in Fighting Fit we train on mats and must therefore train without shoes. We suggest you take a water bottle to class. Otherwise all you need is an open mind and a desire to learn and have fun.
How does a capoeira class run?
Every class will begin with a thorough warm up to condition and prepare the body and mind for the demands of the class ahead. Class will then explore the elements of capoeira; training movement techniques, music and usually ending with an opportunity to combine all the ideas by ‘playing’ capoeira. There is no set formula or syllabus that we follow, every class is tailored to the needs of the participants following the ethos and methodology of Mestre Papa-Léguas | Tucum Capoeira.
Is there a grading system?
In Tucum Capoeira Manchester, we do follow the grading system of Mestre Papa-Léguas / Tucum Manchester. Receiving your first belt (cordão) and then subsequently changing to the next, is NOT a test, but rather a recognition of the work you have put into your capoeira training and an acknowledgment of your achievement.
How much do lessons cost?
For adults classes we have varying costs for drop in classes or bundle deals. Please get in touch for more info, or come along to class and chat to one of the team. To check the cost of classes for children, please head to Tucum Capoeira Kids.